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Daily Zen

A podcast in English for Dementes (Mexico )

A long interview in the language of Shakespeare ( or close to it 😉 ) during which I look back on my adolescence, my student years and all the reasons that made me choose this way of life. It also talks about degrowth, self-knowledge, veganism, breathing and enthusiasm.

Thanks to Diego Barrazas for this very enjoyable moment. And to Paloma Gattica for organizing the meeting.

https://www.dementes.mx/kankyotannier/

Minutos: 00:00:00​ Presentation 00:02:18​ Conversation begins 00:03:40​ Her life before becoming a monk 00:09:30​ Why did she decide to become a noun? 00:16:22​ Her objective and main goal 00:18:22​ How to think about the future 00:20:10​ The moment when she took the decision to follow the Buddhism path 00:24:00​ Wow to manage distractions and connects with what you want 00:28:00​ How it was her first approach to the monastery 00:32:15​ How to get involved in a monastery 00:34:10​ How is to live in a monastery 00:40:17​ The restrictions you have if our a monk 00:46:00​ How her perceptions have changed 00:48:40​ Becoming aware of your mind/thoughts 00:52:30​ Why you should learn how your mind works 00:44:48​ How to use your energy as an advantage 00:59:30​ How to manage your relationships 01:04:10​ The importance of silence 01:07:40​ How did she become an author? 01:14:20​ Her learnings on travelings 01:16:50​ How to avoid attachment to material things 01:23:30​ Why monks change their names? 01:25:27​ Worst advice 01:26:05​ When you should break the rules 01:26:50​ Best advice 01:27:37​ Advice she used to give 01:28:40​ Unpopular opinion 01:29:50​ When did she become vegan 01:31:20​ Random fact 01:32:40​ Something she’s curious about 01:33:30​ Next projects 01:36:20​ Final learnings 01:37:50​ End

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