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Daily Zen

NEW ! A video about meditation and silence, for daily life

NEW ! Video : express meditation for daily life

Video in english with an express meditation that you can practice everywhere. Try to listen to the sounds in the place where you are right now… and become more peacefull.

Thanks to the University of Lièges ( Pierre Martin ) for the video !

ABOUT THE AUTHOR : Kankyo Tannier is a Buddhist nun of the Zen tradition. She lived in a monastery in Alsace for over sixteen years before settling in the middle of a nearby forest, surrounded by trees and animals. She teaches meditation workshops and writes a blog on everyday spirituality at dailyzen.fr, has given a TEDX talk, has a blog on the Huffingon Post ( US ) and tweets – she is a truly modern nun, bringing her philosophy and ideas to life in a practical, accessible and light-hearted way.

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